Disrupt Desk-Bound Workplace Risks
desk.coach® supports every employee in moving their health needle through micro changes and better daily choices, increasing resilience, and mitigating physical and mental health risks.
An Early Intervention Approach
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Mitigate workplace risks
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Modify harmful occupational behaviours
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Alleviate workplace stress
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Cultivate healthy work habits
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Improve team culture
Nudge technology
Delivering simple health information to you. Takes less time than a coffee break.
Wellbeing libraries
Over 200 tools and counting! Access what you need, when you need it. Our health team put the power in your hands.
Heatmaps & achievement logs
Track your own progress, and hold yourself accountable.
We are different
We give your power back to you by providing real-world health solutions.
Inclusive
We are not fitness models.
We are not athletes who perform amazing feats.
Bite-sized
We are not going to demand volumes of your time for crazy exercise or nutrition plans.
Ripple effect
We're everyday people, passionate about creating real change with you and yours!
desk.coach® offers 500+ bite-sized nudges for physical and mental health to prevent workplace risks.
* Each nudge links to a unique video tutorial or guidance in our library.
Health is the whole person.
Psychological, physical, and social.
desk.coach® Medical and Allied Health professionals guide employees through micro nudges to help them achieve better physical, mental and emotional health.
A mindful approach.
“It’s easy to get caught up in the day to day. It’s important to manage psychological health proactively, not just the physical part of our health. Throughout the day, are you aware of what’s happening in your body with physical sensations and emotions, and what's happening in your mind?”
Veena - Lead Clinical Psychologist.
Proactive & injury prevention.
“desk.coach® provides the opportunity for people to take a proactive approach to all areas of their health, irrelevant of their starting level of knowledge or experience”.
Sarah - Lead Physiotherapist.
"The media tells you that you need to run a marathon,
or buy the latest products to be fit and healthy ...that's not true."
Leigh - desk.coach® Founder, Exercise Physiologist & Sports Scientist.
